Mindful Triathlon
RISE | Sexual Assault Awareness Month
Texas Tech University | Urbanovsky Park

Saturday, April 23rd
9am – Noon, registration @ 8:30am

Free & open to the public; registration required

Nourish your mind, body, and soul by joining TTU University Recreation for the Mindful Triathlon! Come for a 1-mile fun run or walk, then flow with our top-notch yoga instructors for 40mins of Power Yoga and finally calm your mind with a relaxing 20min Meditation and stress relief tips. This event is for everyBODY and everyone of all fitness levels! You will receive a free reusable bag, snacks, and a chance to win a prize like a free massage, a lululemon yoga mat or a collage of succulents in a cute planter. Do not wait, sign up with your friends and family today. Namaste and Wreck ‘Em!

https://www.depts.ttu.edu/rise/SAAM.php
https://register.recsports.ttu.edu/Program/GetProducts?classification=426d5ebd-ba72-4d53-92aa-3ae1027db486